Tranquility and Mindfulness Retreat with Lama Pema and Lama Yeshe
“Recognition of what is occurring is the key to liberation.” ~ Lama Lodru Rinpoche, Bardo Teachings.
Mindfulness is the ability to be present and aware of what is occurring inside ourselves and all around us. During this weekend retreat, we explore the four objects of mindfulness (body, feelings, mind and phenomena), and utilize Calm Abiding Meditation as a way to focus and deepen our awareness. In addition, periods of silence will offer the opportunity to carry this awareness into every moment and activity.
Wayfarer Resort: Fri. April 19 – Sun. April 21 2019Tuition: $175