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Lujong Ends*

Wisdom Body Lujong is the ancient Tibetan practice that brings physical exercise and meditation together. It has been used for centuries to enhance natural confidence, help meditation become deeper and more profound, dissolve anxiety and stress, and increase physical and mental vibrancy.

*Prerequisites are required prior to joining this study or practice.  Please contact the Lamas if you are interested in joining this group.

Earlier Event: March 23
Joyful Effort*
Later Event: March 24
Introduction to Heart Sutra