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Joyful Effort Practice Groups*

Joyful Effort meets monthly to support Ngöndro (Foundations) meditation practice. A six-month commitment is required.  Renewing members accepted at October 21 meeting, lamas’ permission required.  Ongoing all year: New members accepted at the April 2019 meeting.

 Noon – 2 pm │ Tonglen Sundays: Oct. 21, Nov. 25, Dec. 23 & Jan. 20 │ Fridays – 8am

Tuition $100.00

Earlier Event: January 17
Calm Abiding - Newcomers Night