Joyful Effort Practice Group
Spring Session Dates: April 21, May 12, June 16
All practices are on Sundays from 12:00 - 2:00 pm
In-person and via Zoom
Spring Tuition: $50
Please note: There will be no practices during the summer months. In the fall, the new session will run from October 2024 - June 2025.
Fall Tuition: $158
Scholarships are available
Joyful Effort practices the Ngöndro or Foundations meditations. These were created to provide an entryway and sturdy base for future Mahamudra meditation, which is the pinnacle teaching of the Kagyu lineages. New and renewing members are typically accepted in October and April.
Joyful Effort meets monthly following the Tonglen Sunday meditation. The meditations are supported by a text (available at the KSC office for $26), many study aids, and supportive readings from three major lineage teachers. The monthly meetings are dedicated first to practice instruction, and thereafter, will focus on the practitioners’ experience and questions.
Registration is required, and the text will be needed for the first meeting.