The Insight and Awareness Practice Group I works with the Calm Abiding meditation, but takes it a step further with contemplating and exploring the mind.

Prerequisites: Tranquility Group membership of 2+ years or equivalent experience, and the lama’s permission is required.

Upcoming Dates for Winter & Spring:

January 7

February 4

March 10

April 7

May 5

June 9

The group meets on Calm Abiding Sundays from 12:00-2:00 pm