the

Led by Lama Pema, the Insight Practice Groups work with the Calm Abiding meditation, but take it a step further with contemplating and exploring the mind. Prior empowerment & instruction required to attend. Open to new and renewing members at the November meeting.

Permission of Lama Pema is required to attend either Insight group. Please contact her at lamas@kscashland.org.

Prerequisites: Tranquility Group membership of 2+ years or equivalent experience, and the lama’s permission is required.

The group meets on Tonglen Sundays from 12:30-2:00 pm

Zoom only

Monthly sessions run November 2025 - June 2026

First Session: Nov. 2nd

Upcoming dates: Dec. 7th, Jan. 4th

Tuition: $165

Reduced fee available

Registration coming soon!