
Tonglen Sunday with Lama Yeshe
One Sunday each month, from 9:00 to 11:30 am.
June 8th will be the final Tonglen Sunday for the season. The Lamas go on retreat for the summer, and Sunday practices will resume in the fall.
Join Lama Yeshe for a guided Tonglen Meditation, followed by a tea break and teaching. All are welcome.
The guided Tonglen meditation begins with consideration and transformation of our own sufferings, and moves us outward to encompass the reality of others’ situation.