Tonglen Sunday with Lama Yeshe
One Sunday each month, from 9:00 to 11:30 am. All are welcome.
Please join Lama Yeshe for a guided Tonglen Meditation, followed by a tea break and teaching.
Upcoming Tonglen Sundays: Nov. 8, Dec. 6, Jan. 10
The foundational perspective of Tonglen practice is to consider all beings as our kin, because we and all beings share the wish to be happy and avoid suffering.







































